Traca Gress

Traca is an iACT Mindfulness Technical Advisor.

Listening First and Responding

Listening First and Responding

I’m in Cameroon on another iACT trip, supporting their work with refugee and local teachers, students, parents, soccer coaches, and players. Sara-Christine (co-executive director at iACT and my amazing travel buddy and friend) and I are back in the capital,...
Helping and Sharing

Helping and Sharing

“When we have a little, we share. When we have a lot, we keep it for ourselves.” -Patrice, Coordinator of preschool education for JRS in Southeastern Cameroon   Sharing and helping are two of the three values in Little Ripples’ preschool curriculum....
Musings on mindfulness and refugees

Musings on mindfulness and refugees

Each step of the way with iACT has been a full body yes for me. This little powerhouse of an organization has been on my distant radar for a few years now, but just recently we managed to finally cross paths and link missions.