The Eastern Chad Diet
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]I like food, and I think about it a lot. When I think about it back home, though, it’s not a very mindful thinking, if that makes any sense. It’s more of a gut exploration of what, from the seemingly limitless options, I will chose as my next meal.
Out here, the options are very much limited, and my thoughts about food are very conscious. I miss food, and I could actually eat more, but I like having these weeks in which I’m more aware of what I have in my regular life and the little others have every day of their lives. In the camps, the kids have no choice.
I bring food that will give me enough energy, but I am limited by the weight we can bring and other practical considerations, such as heat resistance and how easy is it to eat.
Today was a travel day, so it started at the hotel, where I had the luxury of buying a coke, which was not a diet coke.
Here’s my full day’s menu:
Coke: 200 calories Granola: 220 Almonds: 160 Tuna (couldn’t finish the whole bag): 70 Crackers: 100